We talk with Janet and Steve about the 2023 edition of HK100, the first in person since 2020. How the race went and what they thought about the performances. We also cover:

• how they both first get into trail running 

• What made them decide to start HK100

• How the race has evolved over the years

• Discuss some of the returnees every year inc John Ellis and Jeremy Ritcey doing every year <16 hours.

• We discuss Janet’s role as President of International Trail Running Association.

• We talk about PTL, one of the toughest races in the world and their 2 finishes

You can follow HK 100 on Instagram and Facebook

Check out the website to look at prior results and sign up to 2024 - https://www.hk100-ultra.com/

Check out ITRA for your race results and score - https://itra.run/