Romain Groleau - Adieu to one of Singapore's top ultra runners

We are joined by by Romain Groleau, one of the top Singaporean based ultra runners prior to his relocation to Singapore. We discuss his recent podium of Rinjani as well as him closing in on 3 years of running consecutively every single day.

We cover:

  • Romain’s background for endurance sports, triathlon etc

  • What is it about running that captured him out of all the disciplines

  • We discuss his race experience from UTMB and UTMR to Rinjani and TMBT. Toughest race? Most beautiful? Most remote?

  • We talk about his consistency and his every day running challenge. How he thinks about rest days. What he does after a big race.

  • Virtual runs during covid and Ben Swees challenges

  • Rinjani 2018 and 2022

  • Diet - stomach issues before and transitioned to vegan

  • Plans now he is moving to NZ

Podcast hosted by endurance enthusiasts Scott Pugh and Ric Stockfis

Ric Stockfis